The Atria Take

The Cutting Edge of Stroke Prevention

Dr. Mitchell Elkind explores groundbreaking strategies in stroke prevention, from advanced risk prediction to the role of inflammatory biomarkers. He highlights the future of cerebrovascular health, emphasizing early screening, preventive care, and public health measures.

What to Know About Essential Amino Acids

The Facts About Statins and Dementia Risk

Your Guide to Optimal Protein Intake

When it comes to an individual’s protein needs, so  many factors affect how much you should consume. Age, height, muscle mass, physical activity levels, and conditions like pregnancy all play a role.

Your Guide to Finding the Right Water Filter for Your Home

While most water in the U.S. is considered safe and drinkable, contaminants can still find their way into your glass. The good news: Research demonstrates that water filtration can effectively remove many of these contaminants, including germs, microplastics, and forever chemicals or per- and polyfluoroalkyl substances (PFAS).

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Your Guide to Adding Muscle Mass

Though we may think of muscle mass as something to benefit athletic performance—or aesthetics—it’s actually a key component of healthy longevity. Without adequate muscle mass, we expose nearly all of our body systems to impairment, particularly as we age.

Your Guide to Optimal Protein Intake

Your Guide to Finding the Right Water Filter for Your Home

Your Guide to Adding Muscle Mass

The Essentials

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The Science of Creatine Supplements

Your Guide to Adding Muscle Mass

What You Should Know About NAD+ Supplements

How Alcohol Affects Your Health

Metabolic Health Playbook

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Menopausal Hormone Therapy: Is Timing Everything?

Dr. JoAnn Manson unpacks the evolving landscape of Hormone Replacement Therapy (HRT), revisiting its risks, benefits, and the impact of past controversies. She highlights the importance of timing, personalized treatment, and non-hormonal alternatives for m...

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Lifestyle Interventions for Managing Seasonal Allergies

What You Should Know About NAD+ Supplements

Fueling Your Exercise

Curated Collections

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Esthetics

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Everything You Need to Know About Retinoids

Retinoids are once again ubiquitous on social media as an anti-aging panacea for the skin, but the compounds are not new. The United States Food and Drug Administration approved the first retinoid, tretinoin, in 1971 to treat acne. Today, the term “retinoi...

The Cutting Edge of Stroke Prevention

What to Know About Essential Amino Acids

The Facts About Statins and Dementia Risk

Your Guide to Optimal Protein Intake

Your Guide to Finding the Right Water Filter for Your Home

Your Guide to Adding Muscle Mass

Your Guide to Optimal Protein Intake

Your Guide to Finding the Right Water Filter for Your Home

Your Guide to Adding Muscle Mass

The Essentials

The Science of Creatine Supplements

Your Guide to Adding Muscle Mass

What You Should Know About NAD+ Supplements

How Alcohol Affects Your Health

Metabolic Health Playbook

Menopausal Hormone Therapy: Is Timing Everything?

Lifestyle Interventions for Managing Seasonal Allergies

What You Should Know About NAD+ Supplements

Fueling Your Exercise

Curated Collections

Esthetics

Everything You Need to Know About Retinoids

Your Guide to Red Light Therapy